January 29, 2017

With the constant influx of information coming at us from everywhere, it is important to keep your mental health and self-care a top priority. The images and news stories that we are exposed to can create feelings of fear, pain, anger, confusion, and anxiety. In today'...

January 26, 2017

So you understand the importance of self-care and you love the way you feel when you are consistently reaching your self-care goals. You have even taken the time to think about the self-care activities that interest you the most and have started doing those activities...

January 10, 2017

What happens when you want a person to respond or react a certain way, and they don't? How many times have you felt disappointed because someone or some thing did not meet your expectations? When we try to control outcomes based on the results that we want to see and t...

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Phone: 404-482-2035



1100 Spring Street NW

Suite 380

Atlanta, Ga 30309

© 2016 Erica James Counseling LLC