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December 30, 2016

It's that time of year again! You know, when we make a list of things that we would like to change or accomplish and call them New Year's Resolutions. The funny thing about New Year's Resolutions is that they are rarely attained. Why do you think that happens? We all h...

December 29, 2016

You just had an argument with your significant other and it seems as though the two of you cannot come to an agreement. Feeling angry, you isolate yourself in your bedroom, close the door and pull the covers over your head. I'm sure we can all relate to this scenario....

December 20, 2016

This past weekend, I was having a conversation with a friend about mental health and taking it seriously. She made an incredible observation and said "we have doctors to take care of our bodies, we have trainers and gyms to take care of our bodies too, and we have dent...

December 13, 2016

"What is the difference between therapy and life coaching?" I am asked this question almost daily. It's an important question. If you are seeking professional help and support, it helps to know which professional can provide you with the best and most appropriate care....

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Atlanta, Ga 30309

© 2016 Erica James Counseling LLC